These sessions are directed towards athletes and performers who are looking to improve their mental performance.
Confidence, motivation and concentration are just a few of the many psychological aspects that affect performance. I aim to teach athletes and performers how to use these things to their advantage during performance, rather than letting them be a weakness.
If this is something that interests you, if you have a specific area you want to improve on, or if you are just keen to learn, please get in touch!
Free initial 30 minute consultation provided to all clients.
Available for zoom or face-to-face consultations.
Mental Skills | Concentration | Dealing with Nerves | Dealing with Pressure | Motivation | Confidence | Dealing with Injuries | Stress Management |